Pelvic Floor

The pelvic floor is a group of muscles in the pelvic area that support the bladder, bowel and uterus (womb). These muscles are important in helping to control your bladder and bowel, and play a role in sexual function. Pelvic floor muscles can become weakened through pregnancy and childbirth, constipation, heavy lifting, and being overweight.

Common Vaginal & Vulval Conditions

There are a number of conditions that can affect your vagina and vulva (the outside part of the femal genitals). Some are uncomfortable, others can be painful and irritating. Most can be easily treated. Sometimes vaginal and vulval symptoms can be due to other more serious causes - if your symptoms do not get better, make sure you see your doctor for a check-up.

Project Evaluation: Capacity building of bilingual community educators to deliver cervical screening updates to refugee women in South Western and Western Sydney Local Health Districts

Family Planning NSW (FPNSW) is working with existing bilingual community educators (BCEs) in South Western and Western Sydney to develop a training manual and a suite of culturally appropriate education and community resources around changes to the National Cervical Screening Program. Female BCEs will be trained as part of the project to facilitate and deliver culturally tailored, updated information to women from refugee communities, specifically Syria, Iraq, Afghanistan and Myanmar. An evaluation will be undertaken to determine the effectiveness of the training provided to the BCEs.

Breast Pain (Mastalgia)

Mastalgia (breast pain) is a common cause of discomfort and anxiety for women and is not usually a sign of breast cancer or other breast disease. If you have breast pain, talk to a health professional about it, especially if it is severe or interfering with your daily life.

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